Meet Matt Sampey, Certified ADHD Coach
Real strategies. Honest support. A coach who understands ADHD from the inside out
Hi and welcome to Grey Wolf Coaching (GWC)! My name is Matt Sampey. I have ADHD.
GWC was a lifetime in the making. For years, I chased answers. -- reading, journaling, praying, running, and listening to every book and podcasts I could find. Like many of my clients, I spent much of my life asking why:
Why was focus so hard some days and effortless others?
Why did I work so hard yet fall short of what I knew I could do?
Why Coaching Matters
For most of my life, I searched for answers in books, therapy, and self-help programs. Therapy helped me understand my past, but coaching gave me tools for the future. Coaching is about taking what you know and turning it into action — finding strategies that fit the way you think and the life you live.
After experiencing how powerful that process was in my own life, I knew I wanted to help others do the same.
I earned my Professional Certified ADHD Coach (PCAC) credential through the Professional Association of ADHD Coaches (PAAC) and my Advanced Coaching Credential (ACCG) through the ADD Coach Academy (ADDCA) — one of the only programs accredited by the International Coaching Federation (ICF).
I also hold a B.A. in Psychology and an M.P.A. from Louisiana State University.
My diagnosis at 42 didn’t fix everything overnight, but it gave me an answer — and a new way forward. Once I learned how to work with my ADHD instead of against it, everything began to change.
That experience inspired me to create Grey Wolf Coaching — to share what I’ve learned and help others find the same sense of clarity and confidence.
I now work with college students, professionals, and parents who want to better understand how ADHD shows up in their lives. Together, we find simple ways to stay organized, focused, and confident day to day.
Outside of coaching, I’m a proud dad to three daughters — two with ADHD — who continue to teach me about patience, perspective, and possibility. They remind me every day why understanding and compassion matter just as much as structure and strategy.
This experience inspired me to create Grey Wolf Coaching. – to share what I learned and help others find the same sense of clarity and confidence.
Why Grey Wolf?
“The gaze of the wolf reached into our soul.”
— Barry Lopez
Meet Matt
Testimonials
“Matt’s unique coaching style combines a solid understanding of the ADHD experience with deep compassion and enthusiasm for his clients and their successes. He’s a wonderful listener who helps reflect and encourage you toward realizing your own value and skills to make progress toward your goals. Working with Matt has been very validating and quite helpful.” S. Nunez
“Matt did a great job working with my son who was away at college and often lost when it came to tasks and time. Executive dysfunction was a completely new term in our world. Matt helped my son focus on what he wanted to do and how to get there. Just as importantly, he helped me understand how my son’s brain works (and doesn’t!) which completely changed how I parent him.” S. Maguire
“Matt helped me to look at the stories I am telling myself. I realized so much was just made up in my head. My beliefs were leading to actions not in line with the person I want to be. Matt helped me to find this person and we are now making strides in me becoming her! I feel so energized and inspired!” A. Guidry
Working with Matt has been a transformative experience. I feel safe talking to him about difficult and sensitive issues. While he’s helped me work on many personal and professional challenges, I’m particularly grateful for how his compassion and keen insight helped me come to a really important breakthrough on an issue I’m working on in my personal relationships. Thanks Matt!” E. Monez